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Beetroot Dip

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Beetroot Dip

Nutrient Dense Dip

2 large beetroots, cubed

1 bunch of coriander or 1 tsp. dried coriander

2 TBS apple cider vinegar

2 cups of walnuts

1/4 cup of nutritional yeast

1/3 cup of pumpkin seeds

1 tsp. Himalayan pink salt or sea salt

1/3 cup flax seed oil or hemp seed oil

2 cloves of garlic

fresh lemon juice from 12 lemon

coconut yogurt or plain yogurt (optional)

  1. Place beetroots in oven for 15-20 minutes to soften

  2. Once beetroots cool, place in food processor or Nutribullet along with all other ingredients. Blend until smooth.

  3. Serve with veggies or healthy bread or crackers

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